Daring To Dream Big....
WOW! I know it is clique but man does time fly! Scrolling through Facebook memories yesterday I was reminded that on this day 6 years...
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Keri Louise
Dec 31, 20214 min read
Looking Back....
I was listening to Danielle LaPorte's podcast a few weeks ago. She said "we have to reflect to reset". It really resonated with me. We...
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Keri Louise
May 14, 20212 min read
Sweet On Spring
Today the sun is shining, the birds are singing & everything is bursting forth with new life. So much beauty everywhere I look. This is...
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Keri Louise
Apr 23, 20212 min read
It's Not Flaky, It's Self Care...
Sometimes self care looks like I am not being a good friend. I've been accused of being flaky & blowing friends off... BUT only to...
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Keri Louise
Apr 1, 20212 min read
Journey Through Journaling
From the time I was a young girl, I remember keeping a diary. Throughout my 48 years I have documented my days in some way. Sometimes...
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Keri Louise
Mar 9, 20212 min read
Breakfast Bowls Anyone?
That right there is a big bowl of delicious! My work days are starting earlier & lasting longer. I am extremely grateful for all the...
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Keri Louise
Mar 3, 20214 min read
Spring Awakening...
Seasons change & so do we. Isn't that such a beautiful thought? The beginning of March felt so powerful for me. Maybe it was the full...
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Keri Louise
Jan 28, 20213 min read
Loving Kindness
"Being kind to ourselves is a prerequisite for being kind to others." I read this a few days ago in Mark Nepo's The Book Of Awakenings &...
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Keri Louise
Nov 18, 20203 min read
Gifts of The Divine Feminine...
This morning I was listening to a guided meditation about connection with the Divine Feminine Spirit as part of The Moon School course I...
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Keri Louise
Sep 22, 20202 min read
Autumn Equinox Rituals
"The Autumn Equinox is here and so the tides of the Earth change once more." On the equinox, day & night are in balance. Where there is...
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Keri Louise
Sep 16, 20202 min read
Perspective
"When you shift your perspective suddenly the life you're living changes." A few days ago I was standing on the front porch just looking...
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Keri Louise
Sep 1, 20202 min read
Bringing Back Balance
September always feels like the time of year when things come back into balance. We shift away from the extreme summer heat towards...
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Keri Louise
Jul 27, 20202 min read
Berry Breakfast...
I love camping! I love camping even more when there is fresh, nutritious food to fuel all the fun we have hiking, paddle boarding,...
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Keri Louise
Jun 11, 20201 min read
Natural Detox with Nettles...
I love wild harvesting and growing my own medicinal herbs. A few weekends ago, I came across a huge nettle patch. I approached with...
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Keri Louise
May 18, 20203 min read
Mason Jar Memories & Meals
When I was a little girl both of my grandmothers canned. I loved watching my Nanny Ray pick fruit off her giant fruit trees in...
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Keri Louise
May 14, 20202 min read
Garden Magic
Magical Calendula! I have patiently and tenderly been loving on my garden here at the Ivy Cottage. I have a couple calendula plants that...
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Keri Louise
Feb 16, 20202 min read
Obsessed with Pad Thai!!!
I love Thai food! Basil, peanut sauce, hints of lemon grass... It is all sooooo good! Just a little too far for trip across the globe....
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Keri Louise
Nov 14, 20191 min read
Baby it’s cold out there...
This cold.....digging deep to embrace it. It requires not only a mental shift to feel good during these long cold winter days but a...
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Keri Louise
Aug 16, 20193 min read
Getting Honest About Being Happy...
A few months ago I was talking to a friend and asked her if there was something off between us that I had missed. She told me she just...
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Keri Louise
Jul 15, 20191 min read
Growing...
My veggie patch is having a rough year. First time since I started it a few summers ago. Had crazy good lettuce and mustard greens and...
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