As a yoga teacher, I have the joy of sharing my passion with so many amazing people. Some have become friends, some have become private...

I am sure like many of you, I woke this morning thinking how is it possible that today is the last day of 2018?! Time flies. Not...

I absolutely adore Facebook memories. I start most days by looking at what those memories are. Most of them make me feel very happy. ...

"We are all born free and spend a lifetime becoming slaves to our own false truths." -Atticus A year ago, I journaled this. It resonates...

The Universe has a really beautiful way of letting you know you are exactly where you are supposed to be & doing it well. For this, I am...

I remember as a little girl making lists of things I loved. I would cut up magazines and catalogs and cover old boxes and bottles with...

"You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What...

Here in Central Pennsylvania, spring has officially arrived!  The sun is rising sooner and setting later.  It is amazing just how much...

"I am divinely created & guided. I lack nothing & am abundant in all ways. In the protective embrace of faith, I know I am loved & I am...

Valentine's Day...the day where we proclaim our love to those around us with store bought greeting cards & chocolate.  But what if this...

Many years ago, I gave up New Year resolutions & began the practice of choosing 3 words that represented my intentions for the year. 2017...

A personal altar is about creating a sacred place in your home (or maybe your work) to serve as your Soul Center. It is not just a...

Winter is the perfect time to reconnect with our essence, our divine spark. Happy & Healthy New Year! Yesterday was the 1-year...

Here I am, two years later, and my circle has blossomed into this magical space that embodies the very essence of intimacy & sacredness....

I am a southern girl & despite thirteen years living up north, I am still not used to these blustery winter mornings. Here are some ways...

There was a huge shift in early 2015 with my social media posts. I stopped polishing things up, let the tarnish be seen. I had to get...

It is fear. I am afraid of what telling my story will cost me. After a lot of meditation & personal journaling this week, I saw how...

Not only are spiraled veggies super fun to make & really delicious, but they are so easy to prepare. Now how to serve them?! You...

Sometimes when I talk about magic with people who don’t know me well they start thinking witches & spells & magic potions. That is not...

Proof that really good things come in very small packages! This past July, my kids & I bought a home in the sweetest part of our little...